Every year in the lead up to Thanksgiving, there is a wave of social media posts, emails, headlines, etc. about how to avoid holiday weight gain. Many studios (live or virtual), offer “Turkey Burns” marketed as a way to “earn your pie” or “work off that extra serving of mashed potatoes.” I hate this.
Read MoreIt’s been nearly five months since my last post; it feels like so much has happened since then…
Read MoreI had so many posts that I’ve wanted to do and went into this year planning to get back on track and more regular with my blogging and then I sprained my ankle. #wompwomp …
Read MoreConfession: I went to SURFSET NYC on a date. SURFSET NYC is an offshoot of SURFSET Fitness which got its start on Shark Tank (Cuban went for it, though frankly I’m surprised it wasn’t Barbara). You can now find classes around the US and even father afield
Read MoreThough I did take time to workout each day, it was more about moving my body and doing something that feels good rather than going all-out, working as hard as I could to earn any and all indulgences.
Read MoreAfter living inches from a Barry's and be curious/terrified for years, I took my first Barry's class! Class may have been about three weeks ago, but I still feel a buzz when I think about the fact that I did it.
Read MoreYes it's halfway through July (Dear Summer, slow the F down!), but here we are with June favorites…
Read MoreLast night, my brain took me down the body positivity hole. Maybe it's because we're in "bathing suit season," but I feel like body positivity is EVERYWHERE…
Read MoreMay has come and gone and it's time for a new batch of favorites…
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