As vaccines rollout and things start to open up, I find myself increasingly hopeful and so in awe of all of us. What we have been through and are still going through, and our ability to adapt, is nothing short of amazing.
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Dear 2020, You started with incredible promise…
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After a Thanksgiving that was actually lovely and allowed for a lot of rest and nice family moments rather than high stress, ovens going non-stop, clean up into the wee hours, and at least one person having put their foot in their mouth once (or more), I wasn’t totally dreading my birthday.
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Whether in conversation or written communications of all kinds, there have been countless moments when I just didn’t know what to say so when I saw my friend Kayla post about end of year journaling, I was intrigued.
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Every year in the lead up to Thanksgiving, there is a wave of social media posts, emails, headlines, etc. about how to avoid holiday weight gain. Many studios (live or virtual), offer “Turkey Burns” marketed as a way to “earn your pie” or “work off that extra serving of mashed potatoes.” I hate this.
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It’s been nearly five months since my last post; it feels like so much has happened since then…
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It’s hard to have a conversation that isn’t just about the pandemic and yet, it’s so important to also acknowledge everything else going on as well as find moments of joy. …
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If I had known that the last time I saw my friends would be the last time we would be face-to-face for months, I would have stayed with each of them hours longer, hugged them harder, and told them how much they meant to me. If I had known that the last time I went to a movie…
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I went in to 2020 excited. I felt like things were finally in place and more than that, I trusted myself to navigate any challenges that came my way. I never imagined a challenge like this…
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